Antzz Jump Box 3-in-1 Foam Plyometric Jumping Box Exercise for Home Gym Fitness Workout Training 16"x14"x12"

3-IN-1 SIZES: The plyometric box offers three sizes (12", 14", 16") providing varying levels of training intensity. Simply rotate the jump box to choose your desired height and adjust the intensity level to your preference. ANTI-SLIP SURFACE: The jump box features a PVC surface and high-density durable foam inside, ensuring stability and safety during workouts. The PVC surface allows for quick and easy cleaning, and its anti-slip design provides added grip for enhanced performance. HIGH-DENSITY FOAM: The jump box's soft foam interior ensures a comfortable landing with every jump, offering reliable support and reducing the risk of injury during your training sessions. VARIOUS WORKOUTS: With a weight capacity of 300LB, this plyo box is perfect for plyometric training. Enjoy a wide range of exercises such as triple step-ups, seated backward box jumps, 180° box jumps, heisman runners, single-leg backward box jumps, alternating spinners, push-ups, reverse dips, foot switches, lateral jumps, decline push-ups, pike push-ups, and single-leg step-downs. HOME GYM TRAINING: Boost your leg power and speed with these powerful exercise equipment box jumps. Burn calories and build lower-body muscles effectively in the comfort of your home gym. The jump box is perfect for achieving your fitness goals.