Garmin Forerunner 55, GPS Running Watch with Daily Suggested Workouts, Up to 2 weeks of Battery Life, White

Designed for Form and Function: Lightweight and comfortable, this smartwatch is the perfect fit for running and for everyday life Sport-Ready Materials: Whether you're running a 5K or sweating it out during HIIT sessions, experience the ultimate in comfort with this sporty silicone band We've Got All the Running Essentials. Built-In GPS: Track where you run, and get accurate stats, including distance, pace, and intervals Wrist-Based Heart Rate: Get heart rate data along with alerts if your heart rate stays high while you're at rest. Even gauge how hard your heart is working during activities Garmin Coach: These adaptive training plans feature guidance from expert coaches and free training plans that adapt to you and your goals. Workouts sync right to your watch from the Garmin Connect app Daily Suggested Workouts: For personalized training guidance, get daily run recommendations of varying intensities based on your training history, fitness level, and recovery time Pace Technology: To help you plan your race day strategy, this feature offers GPS-based pace guidance for a selected course or distance in the Garmin Connect app. So you can tailor your efforts to what's ahead Finish Time: Want some guidance to help you meet your goal? Select a distance for your run, and you'll be able to see a data screen that shows your estimated finish time Track Run: When you're ready to hit the track for some speed work, use the built-in track run activity to record accurate lap distances and see your distances in meters Cadence Alerts: Want to improve your running form? Use the cadence alerts to know when you've gone outside your target cadence range Recovery Advisor: Giving your body time to recover between training sessions is crucial. After each workout, the built-in recovery time feature will let you know how long to rest before another big effort Race Predictor: This specialized tool takes into account your fitness level and training history to help you work toward your race goal and see the impact of training on your predicted finish time Garmin Forerunner 55 Smart Watch Application/Usage: Health & Fitness, Running, Outdoor, Tracking, Cycling, Biking, Swimming Screen Resolution: 208 x 208 Durability: Water Resistant Functions: Clock Display, Alarm, Timer, Stopwatch, Calendar, Text Messaging, Email, Sleep Monitor Screen Size: 1" Sensor Type: Heart Rate Monitor, Accelerometer Color: White